Pair Fitness sessions - Mother and daughter duo who train together almost every day in our many Hiit, strength & conditioning and core based sessions. These ladies really work hard and have been part of the fitness team from the very start. They rarely miss a training session and even came online twice per day during lockdown to keep up their fitness levels and motivation. Consistency is the key to great results.
Truly remarkable committed ladies who are a pleasure to work with.
Working out with a partner motivates you to exercise more and helps you achieve your goals.