Hiit, Resistance Training & Core Strength options. Classes are live online via Zoom three evening per week. The workouts are different every week. All fitness levels and ages are welcome. Book in using our ‘bookings‘ page or contact us for more information.
1-1, Pair & Small Group options are available either at our private, well equipped studio in Dunfermline Fife or online at a place that suits you. Join from your home, work place or even on your holiday. Sessions are personalised to you and combine Hiit, Resistance Training and Core exercises.
With our without fitness training either in-person or online. I have a few package options available so let’s discuss how I can support you. For more information have a look at our page Life Coaching.
Book a free consultation or contact Tracey’s Hiit2Fit today to find out more.