Fitness Team in Dunfermline

By joining Tracey’s Hiit2Fit Fitness Team in Dunfermline Fife, you will also have the opportunity to take part in our many social events. Meet other like-minded people nearby who are regularly attending Personal Training or Fitness classes with us. Share experiences, relax and meet new friends. Whether you’re new to the area or just looking to meet new people you are always welcome to join in the fun.

Some of us recently celebrated all our hard work and yearly progress by having a lovely dinner and a few drinks at our Christmas Fitness Night Out. It was a great night with good food and company.

If you are interested in joining our fitness team then why not book in for a free consultation today at – Classes/PT Services. We have something available for everyone whether it’s 1-1, Pair or small group fitness training you are looking for. All our sessions are delivered from our private studio or if you stay further away, there is also the option to take part online.

Our diary will be open for new starts in the New Year so get in touch today and let’s discuss availability and how we can help you. Join your local fitness team in Dunfermline specialising in Hiit, Resistance Training and core based exercise. Perfect for weight loss or maintenance and general full body toning and conditioning. Look and feel great! Progressions and regressions are possible for all exercises so all ages and abilities are welcome at Tracey’s Hiit2Fit.

Here are some of the benefits of being part of your local fitness team:

Enhanced Mental Health. Isolation is one of the leading causes of depression in older adults.
Sense of Belonging.
Better Self-Esteem & Improved Confidence.
Improved Physical Health.
Increased Cognitive Functioning.
Accountability.
Purposeful Living.

If you have any further questions feel free Contact Us!

What some of our happy clients say
Tracey works very hard to make a personal plan to suit your fitness journey. Every session is different and fun. Both online and PT sessions are suitable for all fitness levels. Tracey is professional and provides a good quality service.
Emma Hargreaves
Reviewed on Google
What some of our happy clients say
Just done my first PT class with Tracey. She is so helpful and encouraging and adapts exercises to meet your fitness level. Looking forward to more sessions and working off some of these extra lockdown pounds. Thanks Tracey
Nicola Harley
Reviewed on Facebook
What some of our happy clients say
I can't reccomend Tracey enough! I do my personal training with her 5 days a week, she keeps me motivated is always there to answer any questions and her support and encouragement is phenomenal she designs workouts to help me reach my goals and each session I see more strength than the session before her workouts are unique and never get boring. thank you Tracey for everything ❤
Mesh Ell
Reviewed on Facebook
What some of our happy clients say
Tracey is incredibly professional, knowledgeable, and caring. She has been with us before lockdown with classes on her studio and after it online and her training has gotten us to a level of fitness we didn't believe we would be able to reach. Definitely recommend her to anyone looking for an outstanding fitness professional.
Thiago Oliveira
Reviewed on Google
What some of our happy clients say
Tracey is a brilliant PT, she is supportive, encouraging and pushes you to achieve your best, whatever your best may be. All sessions are different but tailored to your ability and goals, and Tracey takes the time to talk you through each part to ensure you're comfortable before you start. I definitely recommend her to anyone looking for a supportive environment to improve on their fitness.
Catherine. A
Reviewed on Google

Fitness Team in Dunfermline

What some of our happy clients say

What some of our happy clients say

What some of our happy clients say

What some of our happy clients say

What some of our happy clients say