Ladies Small Group Personal Training

5 June 2023

Ladies Small Group Personal Training in Dunfermline

Ladies Small Group PT

Ladies Small Group Personal Training in Dunfermline and surrounding areas.

Are you interested in ladies only small group PT sessions and getting fit alongside other like-minded people this summer? Here’s what’s on offer:

– Maximum of 6 ladies in a group

– Attend at my very private & comfortable studio in Dunfermline Fife with outdoor space available when the weather is nice.

– Our ladies fitness sessions are different every week with a mix of Hiit, Strength Training & Core exercises for that full body workout.

– All ages & fitness levels are welcome to come along.

– 1-1 support/guidance is provided throughout to help you achieve your goals & progress.

– Gain access to a private online facebook group so you can share progress with others in your sessions.

– Nutrition support & planning if also available if required.

Register your interest for our ladies small group PT sessions by filling in the form below and I will get back to you asap to get you started – https://form.jotform.com/231362976358365

Here are some of the many Benefits of our Ladies Small Group Personal Training:

You will receive more personal attention as working out in a small group allows the personal trainer to offer corrections and appropriate modifications and progressions.
The sessions will give variety as the workouts change and evolve as the group progresses.
Help with Motivation & Accountability.
Receive support from both the trainer and other group members.
Experience Fun varied workouts.
Make New Like-minded Friends who have similar goals.

To see more benefits of small group PT visit here – https://phlabs.com/small-group-training And for more info about what I offer in addition to ladies group PT, click the link – https://traceys-hiit2fit.com/

I also offer 1-1 & Pair Personal Training sessions where men are more than welcome!

If you have any questions or comments on this post please feel free to get in touch – Contact Us

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What some of our happy clients say
Tracey works very hard to make a personal plan to suit your fitness journey. Every session is different and fun. Both online and PT sessions are suitable for all fitness levels. Tracey is professional and provides a good quality service.
Emma Hargreaves
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Just done my first PT class with Tracey. She is so helpful and encouraging and adapts exercises to meet your fitness level. Looking forward to more sessions and working off some of these extra lockdown pounds. Thanks Tracey
Nicola Harley
Reviewed on Facebook
What some of our happy clients say
I can't reccomend Tracey enough! I do my personal training with her 5 days a week, she keeps me motivated is always there to answer any questions and her support and encouragement is phenomenal she designs workouts to help me reach my goals and each session I see more strength than the session before her workouts are unique and never get boring. thank you Tracey for everything ❤
Mesh Ell
Reviewed on Facebook
What some of our happy clients say
Tracey is incredibly professional, knowledgeable, and caring. She has been with us before lockdown with classes on her studio and after it online and her training has gotten us to a level of fitness we didn't believe we would be able to reach. Definitely recommend her to anyone looking for an outstanding fitness professional.
Thiago Oliveira
Reviewed on Google
What some of our happy clients say
Tracey is a brilliant PT, she is supportive, encouraging and pushes you to achieve your best, whatever your best may be. All sessions are different but tailored to your ability and goals, and Tracey takes the time to talk you through each part to ensure you're comfortable before you start. I definitely recommend her to anyone looking for a supportive environment to improve on their fitness.
Catherine. A
Reviewed on Google

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Ladies Small Group Personal Training

Ladies Small Group Personal Training in Dunfermline

Ladies Small Group PT

More News from Tracey's Hiit2Fit

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What some of our happy clients say

What some of our happy clients say

What some of our happy clients say

What some of our happy clients say

What some of our happy clients say