Ladies Small Group Personal Training in Dunfermline and surrounding areas.
Are you interested in ladies only small group PT sessions and getting fit alongside other like-minded people this summer? Here’s what’s on offer:
– Maximum of 6 ladies in a group
– Attend at my very private & comfortable studio in Dunfermline Fife with outdoor space available when the weather is nice.
– Our ladies fitness sessions are different every week with a mix of Hiit, Strength Training & Core exercises for that full body workout.
– All ages & fitness levels are welcome to come along.
– 1-1 support/guidance is provided throughout to help you achieve your goals & progress.
– Gain access to a private online facebook group so you can share progress with others in your sessions.
– Nutrition support & planning if also available if required.